top of page


Hi! I'm Sean! I've spent over a decade mastering a diverse training style in strength and conditioning. I believe that focusing your intention on a SMART fitness and nutritional goal every year is one of the best ways to stay active, healthy and inspired to achieve your best. "Our intention creates reality!" I have certifications in Barbell Strength, Fitness Kickboxing, and Kettlebell Instruction, and I've even trained overseas working closely with professional Muay Thai fighters.

male sillouhette.png
Trainer Video

[intro video coming soon]


Connect with Sean on a personal level and take a glimpse into his style of training, his background, and how he plans to help you achieve your goals.

Book A Consultation
Book consultation


Fill out the contact form below with your information, and Sean will personally reach out to you to discuss your goals and answer any questions you may have.

Thanks for submitting! Please check your email for a confirmation message.

Select a service you would like to discuss with Sean from the dropdown menu below. To learn more about each service, please refer to our Personal Training Services and Packages Guide.

bottom of page