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INTRODUCING

Kickstart your gym journey with Programs on Demand by Body Fit! Access affordable, tailored exercise programs anytime, anywhere, making fitness easier than ever. Perfect for beginners or those who are  feeling unsure on how to start at the gym.

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Programs starting at $14.99

The programs are made to be generic based programs for any individual. These programs will  be received online only.

DAILY

5pm-8pm

Sign Up!

First Step to success is signing up through the Memebr Portal to join the POD Community!

Choose Your Program!

Next step is to take a look through our extensive excercise library to find the program right for your fitness journey!

Smash Your Workout!

Select your program and dive into your workout; with POD, simply immerse yourself and enjoy the results without the overthinking.

Features

3D ANIMATIONS

With POD, you gain access to comprehensive anatomically correct 3D animations providing detailed tutorials for every exercise on your program, ensuring proper form and alignment for safe and effective workouts. Let these diagrams be your informative guide, leading you to success with confidence and safety.

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HAND MADE PROGRAMS

Dive into our extensive exercise library and choose a program tailored to your goals and fitness aspirations. Crafted by our expert trainers at BodyFit, our programs cover everything from foundational mobility to basic strength, power, hypertrophy, and circuit training. Your journey starts here!

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ACCOUNTABILITY TRACKING

With POD, maintaining motivation and accountability becomes effortless. Our platform includes a convenient workout tracking feature alongside your workout program. Easily log your fitness data in the form provided and witness your progressions over time, both positive and negative. This built-in accountability ensures you stay on track and motivated to achieve your fitness goals

PROGRAMS STARTING AT ONLY $14.99

If you're ready to kickstart your fitness journey, click the button below! 

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FREQUENTLY ASKED QUESTIONS

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