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A Gift For Our Members…That I Hope You Never Use.

Although I ordered it a while ago, it has come just in time for Christmas.  May it provide a little comfort and piece of mind knowing it’s there.


An AED or Automated External Defibrillator is surprisingly not required to be in a health club but certainly worth the investment.  All of our staff are trained but hopefully never have to use it.  If you are interested in getting trained or recertifying your First Aid and CPR, we are pleased to announce that Compressions 4 You, owned and operated by Body Fit member, Raquel Bruinsma, will be running courses at Body Fit starting in the New Year.

For all course details, visit


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