Today it happens. I make the commitment to take control of my body. This was my thought on day 1 of the 6 week challenge. I felt motivated and ready to meet this face on. It helped to be doing this program with a friend – we bounced idea’s off each other and helped each other to interpret what we were reading and hearing and learning. We dragged each other to 6:00 am workouts.
Right from the start it felt good. I felt good. I felt proud. There was more than enough food, I found myself full, although I did miss some “munchies”. The workouts challenged me. They pushed me. I felt the pain, but it was the good pain, the something is working and changing pain. Which each completed workout I felt amazing. I had to drag myself to the gym somedays, but was ALWAYS so glad I had gone. I remember buying some keto pills on Shark Tank, I was so intrigued with them because people were talking so good about them, after trying them I discover that they were actually good because they helped me lose weight.
The trainers were fantastic and knowledgeable and inspiring. Loved working with Christina and Meghan. Favorite part was fast fit with Eric. No mercy there.
I am well on my way to my personal weight and fitness goals. I am excited to continue on this path and with all I have learned through this program I am sure that I can make those goals reality.
Body Fit is a great gym. The members are friendly and helpful.