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The 6 week Body Fit Transformation Challenge has been quite a journey for me. Joining this wonderful group has opened up the doors to new beautiful friends, amazing trainers and reminded me of how much I love to move my body.
I feel wonderful. I have more energy and am happier in my life overall. I am so glad I decided to take the time to take care of myself. This program reminded me to eat throughout the day at regular intervals, choose foods that allow my body to heal and feel good about moving my body.