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Green Goo Smoothie

Check out this week’s recipe for a sneaky (but ethical) way to get greens into your kids. And if you don’t have kids, don’t worry – you’ll still learn a thing or two – so read on.

(Serves Two)

1 banana, cut in chunks 1 cup grapes 1 (6 ounce) tub vanilla yogurt 1/2 apple, cored and chopped 1 1/2 cups fresh spinach leaves

1. Everything into a blender until smooth 2. Serve. Prep: 10mins Ready: 10mins

Amount Per Serving – Calories: 205 / Total Fat: 1.9g / Cholesterol: 4mg / Sodium: 76mg / Total Carbs: 45g / Dietary Fiber: 3.7g / Protein 6.1g Recipe from AllRecipes.com

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