You don’t have to soak these dried beans overnight! Ingredients: 1 onion, peeled and halved 2 cups dry pinto beans, rinsed ½ fresh...

Ingredients: 2 cobs of organic corn (steamed, grilled or raw), cut off the cob* (about 2 cups) 1 red pepper (grilled or raw), sliced into...

Ingredients: 1 banana, finely mashed 1/4 cup coconut oil, melted 1/4 cup pure maple syrup (or other liquid sweetener)* 1/2 tsp pure...

Ingredients: ½ cup unsalted almonds (I used almond flour, so I didn’t use a food processor.  I also added about 2 tablespoons of a...

Ingredients: 3 cups fresh blueberries 3-4 tbsp pure maple syrup, to taste (or other liquid sweetener) 2 tbsp chia seeds 1/2 tsp pure...

Ingredients: 1 (500g) bag frozen shelled edamame (equal to 3 cups thawed/drained) 2 garlic cloves, peeled 3-4 tbsp fresh lemon juice 1/4...

Today’s recipe is a “build your own” type recipe.  We have given you a list of different substitutes below for you to create your very...

Ingredients: 4 oz. basil 1 1/2 cups olive oil 4 cloves garlic 2 zucchini 1/4 cup grated Parmesan cheese salt to taste Directions: All you...

Ingredients 1 cup plain yogurt 1/3 cup honey 1/4 teaspoon paprika 1/8 cup orange juice 1 tablespoon spicy brown mustard 1/4 cup celery,...

Ingredients 2 teaspoons extra-virgin olive oil 1 medium onion, sliced 4 large portobello mushrooms, stems and gills removed, sliced 1...

Ingredients: 1 medium sized ripe Avocado, pitted 1/2 lemon, juiced + lemon zest to garnish 1-3 garlic cloves, to taste (I used 3 and it...

-1- Creamy Homemade Caesar Ingredients: One egg yolk at room temperature (very important it is not cold!) 2 teaspoons apple cider...