In April of 2007 I received devastating news, a diagnosis of Hodgkin’s Lymphoma. In order to destroy the five tumors hidden inside my...

I decided that if I wanted to be successful I would have to create a vision of the person I wanted to become, both inside and out. I...

Before starting anything I made a quick trip to the Doctor’s office where I received the green light to increase my physical activity. I...

Armed with a program outlined by his therapist, John opened a membership and continued to rebuild his body. “As well as a strength...

I purchased a gym membership in September 2008 and began exercising a few times a week. Hiring a personal trainer in the beginning helped...

Body Fit Uxbridge personal training experts understand that when you’re working fifty hour weeks, exercise is probably the last thing on...

With Uxbridge personal trainers at Body Fit you can improve your life through a healthier choices and fitness. Deciding where and how to...

If you’re considering working with a Body Fit Uxbridge personal trainer to help you meet your fitness and health goals, you may be...

Exercising at Body Fit Uxbridge Health Club isn’t always easy, but it is one of the only controllable factors that can help prevent heart...

Choosing the right Uxbridge health club for you isn’t as simple as heading to the closest gym and signing up without doing a bit of...

New Year’s is prime-time for increased enrollment at Uxbridge gyms and fitness centers as people re-commit to weight loss and fitness;...

Before embarking on a Uxbridge fitness program, it’s important to sit down and outline your goals. What do you want to accomplish with...