The 6 week Body Fit Transformation Challenge has been quite a journey for me.  Joining this wonderful group has opened up the doors to...

Today it happens.  I make the commitment to take control of my body.  This was my thought on day 1 of the 6 week challenge.  I felt...

Wow where do I begin. Before my transformation I was in a funk. I didn’t exercise , ate all the wrong things ( way too much fast food)...

I signed up for the 6 week challenge because I was not happy with the way I was starting to look. I was going through a lot with my...

What?!  No coffee or tea for SIX weeks?  Are you kidding me?!!  I think that was everyone’s first reaction to the news in our information...

I’m unbelievably thrilled with the results from this program. Yesterday I weighed in at 17.8 pounds lighter, 13.6 pounds of fat gone!!...

Although I ordered it a while ago, it has come just in time for Christmas.  May it provide a little comfort and piece of mind knowing...

When I started this challenge my simple goal was to kick start my weight loss. What actually happened during this 7 weeks I never dreamed...

I made the decision to take on this challenge because, truth be told, I did not feel good about myself at all. The sad thing is that as...

I was at a wedding last night and everybody that knows me said “you look fabulous” I’d reply thank you and tell them about the...

Before I started the challenge, I was using food as my comfort. It was my thing that I did when I was bored, sad, and happy. It didn’t...

The 7-week challenge has really opened my eyes to a new way of life and taught me things that will aid me going forward. I have been...