I hate to admit it, but hey everyone could see it… I was bordering on being over weight. I would like to think that I have always been an...

My name is Diane and I first heard about the challenge on Christina’s Rykmans facebook page. When I looked closer I saw people that I...

I first heard about this challenge when I saw Sarah Van Ek at the gym looking slim and strong and was totally in awe of not only her...

I started the 7 week challenge with the goal of losing the last 15lbs of baby weight. I gained 70lbs with my last baby and it has taken...

Signing up for this challenge was one of the best decisions I have ever made. It was time for me to give up the excuses and get into...

This time was my second time through a Body Fit weight loss transformation. I had previously competed the six week Body Fit Christmas...

As the New Year was upon us I knew it was time to make a change to feeling healthier and losing those few extra pounds.   Then I saw the...

After two rounds of the Body Fit fat loss challenge I am feeling great. It’s amazing how much my body and eating habits have changed in a...

At the beginning of this challenge I was feeling pretty bad about myself. I needed to do something about my weight but I didn’t know...

My name is Julie Lloyd and I live in Uxbridge. I have just finished the 7-week Challenge at Body Fit Gym. Although I did not achieve the...

I have had a membership with Body Fit for a couple of years but took 6 months off during my pregnancy and after having a baby in October....

After having my second baby in May, I was starting to feel really down about my body and wanted help to get on the right track with my...